Everyone wants flawless skin; clogged pores can lead to blemishes and toxins that can build up under your skin. The steam from your shower will open your pores, making it easier to clean and release impurities.
Muscle/ Joint Pain:
The heat from your shower or bath Helps with Muscle Pain by blocking pain sensors and producing pain relief. Adding some Epsom Salt in your water when taking a bath helps calm Arthritic pain.
I’m no tinker Bell, but when my oxytocin level also known as the “Happy Hormone” is thrown off. I tend to have sleepless night and/ or my day is thrown off track all due to stress. The Hot water washes all my stress and down the drain it goes.
Coughs and Colds:
Heat/ Steam Helps to Reduce Cold Symptoms. It Breaks up the mucus and makes it easier to cough up or sneeze out that unwanted gunk.